The forbidden food thus far (even sauces):
- all seafood (excluding certain fish)
- lady's finger
- sweet desserts (homemade ones are fine, cos I control the sugar amount)
- processed food like hotdogs, nuggets
- artificial colouring
I just bought 4 bottles of sulphur from iherb again. I find that it is a good natural form of anti-histamine. If I accidentally eat the wrong food, I immediately pop 4 pellets down. Each bottle is less than $10.
If you are new to buying from iherb (which ships internationally), you can use my coupon code SIH921 upon checkout, to enjoy $5 off your first order.
|my current conditon in April|
On a personal note, my relationship with him has come to an end (since Dec 2015). I finally decided to end myself from the destructive and abusive relationship. I decided to get out. I decided to set things right. That's the kindest thing that I will do to myself and as an example for my children.
Moreover, I had also filed a police report and plan (anytime) to get a PPO against him. We are cordial and still staying under the same roof until the flat can be sold.
I have never felt more set free, calm and peaceful about this decision. I have the right to live my life safely.
I came to a conclusion that my ezcema and the start of the flare in Dec 2014 is largely connected to my soul being crushed by him.
Anyway, I am fine. I will be fine too in the future.
Finally, I would like to end this post with these two screenshots below.